MHM Magazine

EDITORS Zane Wilson Founder SADAG Dr Frans Korb ADVISORY BOARD Neil Amoore, Psychologist, Johannesburg Dr Lori Eddy, Psychologist, Johannesburg Prof Crick Lund, Psychiatrist, Cape Town Dr Rykie Liebenberg, Psychiatrist, Johannesburg Dr Colinda Linde, Psychologist, Johannesburg Zamo Mbele, Psychologist, Johannesburg Nkini Phasha, SADAG Director, Johannesburg David Rosenstein, Psychologist, Cape Town Prof Dan Stein, Psychiatrist, Cape Town Dr Sheldon Zilesnick, Psychiatrist, Johannesburg COPY EDITOR Marion Scher EDITORIAL COORDINATOR Amber-Leigh Schoeman SADAG Cassey Chambers SADAG CONTACT DETAILS www.sadag.org Tel: 0800 21 22 23 Tel: 011 234 4837 Email: zane@sadag.org MENTAL HEALTH MATTERS is published by In House Publications, P.O. Box 412748, Craighall, 2024. Johannesburg, South Africa Cell: 082 604 5038 Email: inhouse@iafrica.com Website: ihpublishing.com ISSN: 2313-8009 PUBLISHER In House Publications PRODUCTION Andrew Thomas ADVERTISING Andrew Thomas - 082 604 5038 REPRODUCTION Rachel du Plessis rachel@prycision.com Prycision prycision.com DISTRIBUTION 2 500 GP’s 450 Psychiatrists MENTAL HEALTH MATTERS The views expressed in individual articles are the personal views of the Authors and are not necessarily shared by the Editors, the Advertisers or the Publisher. No articles may be reproduced in any way without the written consent of the Publisher. CONTENTS VOLUME 11 • ISSUE 6 • 2024 MHM ENTAL EALTH ATTERS NAVIGATING MENTAL WELLBEING IN THE WORKPLACE: The Importance of Knowing One’s Rights and Creating a Supportive and Knowledgeable Work Culture. Bev Moss-Riley 17 WHAT DO DIRECTORS OF CLINICAL AND COUNSELLING PSYCHOLOGY TRAINING PROGRAMMES THINK OF EVIDENCE- BASED PRACTICE? Ashraf Kagee and Crick Lund 21 MENTAL HEALTH AMONG STUDENT- ATHLETES Ankebé Kruger 15 PSYCHOTHERAPY WITH STROKE PATIENTS Hope Mathole 23 08 21 26 15 17 23 EDITORIAL Men’s Mental Health: A Call to Lead by Example / Redefining Masculinity: Prioritising Mental Health for Change Zamo Mbele 01 THE PREVALENCE OF DEPRESSIVE AND ANXIETY DISORDERS AMONGST ADOLESCENTS: The role of psycho-education and compassion in the fight against stigmatisation. Seleme Melato 08 GUEST EDITORIAL Professor Michael Berk Announced as one of the 2024 Australian Mental Health Prize recipients 04 BORDERLINE PERSONALITY DISORDER: An Evidence-Based Therapy Approach in Dialectical Behaviour Therapy Lauren Creese 26 LIVING WITH The Healing Power of Running: My Journey with Run for Rosa Stu Rayner 33 12 MORE THAN JUST A “GUT FEELING” Jennifer Charlton 12