MHM Magazine

Issue 6 | 2022 | MENTAL HEALTH MATTERS | 15 MHM Societal stereotypes related to mental health are still preventing many men from accessing critical healthcare. This is having a catastrophic effect, with depression and suicide among the leading causes of death among men globally. In South Africa alone, men are five times more likely to lose their lives to suicide than women. Some are afraid of being ridiculed by their family and peers, while others are simply too embarrassed to seek help. Their depression or anxiety can sometimes be masked by other illnesses. It’s therefore paramount for healthcare professionals to provide a safe space for men in particular to accept treatment, while slowly letting go of the associated fears. Attitudes and perceptions around support for mental health patients’ needs to evolve and healthcare professionals can play a critical role in this regard. SIGNS OF MENTAL HEALTH DEFICIENCIES: • Sleep disturbance • Fatigue • Weight fluctuations • Poor appetite • Feelings of depression, sadness or irritability • Low motivation and reduced productivity • Feelings of guilt, failure and worthlessness • Social withdrawal Contribution by Dr Frans A Korb Psychiatrist – Private Practice Johannesburg UNDERSTANDING MALE MENTAL HEALTH